Angelica Soumblis

Angelica grew up trying different sports, but swimming consistently remained her favourite. She cherished swimming because it allowed her to fully immerse herself in something independently and improve over time. She experienced a similar feeling when she first tried Lagree. She could follow an instructor’s class while refining her own practice. Angelica fell in love with Lagree, appreciating how it enabled her to target slow-twitch muscle fibres while doing a high-intensity workout.

forever challenging. You have the power to elevate your workout by slowing down your moves and speeding up your transitions. Theres nothing else like it!

Wheelbarrow, Simple to some but always a challenge if done right! Love a catfish, Plank to Pike and Cobra

Positive, Encouraging and Reassuring