Growing up, I had an early appreciation for wellness; especially in my love for running, healthy eating and meditation. My passion for fitness led me to Lagree where I fell in love with the method for its ability to transform my body and push my limits. If you’re ever looking for me, I’m either on the Megaformer, outside for a run, or throwing out some swings in a boxing ring. Any way I can move my body is a blessing! I love a challenge and I’ll do it wearing a cute workout set and a smile 😉
Lagree Core is…
an unbeatable challenge that nevertheless is always rewarding and exhilarating.
Favourite Move…
giant reverse bear or giant reverse plank to pike… any centre core or oblique move at the back honestly!
3 words that describe your teaching/ class?
Mind. body. connection.